Keys to Motivating Yourself
Every runner knows there are times that they need motivation to get out and run. You also need motivation to finish a run. A large portion of any run...
I’LL KEEP MY TOENAILS, PLEASE
When you are walking to work, down the driveway towards your Honda Civic, your Ford Fiesta, and you feel a little wiggle in your shoes, don’t worry. That uplifting feeling in the pinky toe?...
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