Keys to Motivating Yourself
Every runner knows there are times that they need motivation to get out and run. You also need motivation to finish a run. A large portion of any run...
Category: Misc.
Default category if none selected. Also used for posts that do not fit the other categories.
Shoes
Yesterday one of my friends called me up and asked for my advice. Not that giving my advice is a rare occurrence but this time the advice that was asked for was in...
Top 5 Tips to Staying Injury Free
I love For Beginners Only; the advice has been very helpful! I’m a former college football player with multiple nagging injuries. I’ve tried over the years to stay in shape by playing basketball, flag...
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